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The 3-Day AntiOverwhelm Reset Kit

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This free 3-day plan gives you everything you need to eat better without the burnout: ✅ 3 full days of meals with recipes & grocery lists ✅ Gluten-free, with dairy-free and vegetarian options ✅ Macros included (so you don’t overthink it) ✅ Printable, mobile-friendly format Built by a Nutritional Therapy Practitioner who’s supported 100s of burned-out professionals, parents & empty nesters.

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